Ross Edgley is in the middle of a 2,000-mile swim. Here's how that epic slog is affecting his skin, heart, and mind.
We're kicking off a new fitness column by surfing legend Laird Hamilton. First up: his top tips for performing at your best.
From virtual-reality meditation to infrared saunas, these are the latest innovations and insights for improving your well-being
Five athletes share their favorite products to help catch some z's away from home
10 testers. 20 sleeping bags. 6 months. Here are the results.
If you’re still balling up a sweatshirt to use as a pillow, you’re doing it wrong
These packs will keep the whole family happy in nature
A new study bolsters the claim that afternoon or evening workouts can mess with sleep. But don’t panic just yet.
There’s a simple solution to the vexing challenge of getting teens to put down their phones: education
Your choice of sleeping pad will determine whether you sleep well or not