When it comes to our appetites, we’re no different than our caveman ancestors
It feels good, but does it boost performance? Only randomized controlled trials can tell us.
After two weeks, I learned something: I'd do it again
We guarantee you can find something that will make your time outside more enjoyable
You don't have to lift less as you get older—you just have to make a few adjustments to your training
Lightweight and incredibly packable, the Flash Air is a complete, protective camping system for under $200
Nothing ruins an adventure like trying unsuccessfully to ignore noisy neighbors as you doze. Add this gear to your kit and you'll be sound asleep in no time.
Get cozy under the stars (and in front of the camera) with one of these blankets
The simple silk cocoon is a key piece of four-season gear
Experts say most of them don't live up to the hype