Sports

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Why Does Stress Give Me Headaches?

Outside's go-to physician, Dr. Brian Cole, weighs in on anxiety, headaches, and poor posture, in his Ask a Doctor column

Brian Cole
Mar 4, 2020

Exercises to Relieve Hip Pain

Follow this routine to keep your hips happy, reduce pain, improve athletic performance, and prevent further injury

Jackson Buscher
Feb 27, 2020

Your 2020 Burnout Recovery Plan

Work hard, play hard—that's how many of us live today. But it turns out that our supercharged lives aren’t so great for us, and fitness experts and doctors are now emphasizing restorative practices and rest to improve performance and overall health.

Florence Williams
Jan 1, 2020