New research parses the different effects of exercise on anger as an emotion versus anger as a mood
One of our editors spent a month working through her feelings with Woebot, a therapy chat bot. Here's how it went.
In 2017, the suicide rate in Durango, Colorado, was three times the national average. After 32 deaths in two years, the town's leaders banded together and instituted a range of changes with the goal of stopping the contagion. Their efforts may help other mountain towns to put an end to the grim "suicide belt" moniker for good.
How to support a loved one who has witnessed something awful that changed their relationship to the outdoors
Garmin and Apple are among a recent wave of companies who’ve entered the stress tracking market. Do the products live up to their claims?
Maybe smashing objects is therapeutic. But there's only one way to find out.
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