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7 Climbers Share Their Tips for Conquering Fear
Smart ways to strengthen your mental game
Mental Health Care Is Finally More Accessible in Nepal
In Nepal, where mental-health issues are widespread following a long civil war and the 2015 earthquake, one organization offers counseling alongside primary care
You Can Run Away from (Some) Anger
New research parses the different effects of exercise on anger as an emotion versus anger as a mood
Your Ideal Therapist Might Not Be Human
One of our editors spent a month working through her feelings with Woebot, a therapy chat bot. Here's how it went.
The Suicide Clusters That Threaten Mountain Towns
In 2017, the suicide rate in Durango, Colorado, was three times the national average. After 32 deaths in two years, the town's leaders banded together and instituted a range of changes with the goal of stopping the contagion. Their efforts may help other mountain towns to put an end to the grim "suicide belt" moniker for good.
When Bad Things Happen in the Wilderness
How to support a loved one who has witnessed something awful that changed their relationship to the outdoors
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