Walking

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What Awe in Nature Does for Us

New research suggests that the emotion has a singular ability to lower stress and improve our overall well-being. So how do we get more of it?

Jul 23, 2019

Meet the 77-Year-Old on a Coast-to-Coast Hike

Mary Davison didn't catch the thru-hiking bug until she was 60. Since then, she's completed the Appalachian, Continental Divide, and Pacific Crest trails, and is now adding the 6,800-mile American Discovery Trail to her list.

Kathryn Miles
Jun 5, 2019