This skill doesn't just belong in gymnastics competitions. Use it to clear obstacles on the trail and move deftly around nature's roadblocks.
We all want to trade the indoor workout for time in nature's gym. But before you do, master these four ground movements to make your running more effective.
Sitting can be lethal, right? We asked the experts how to stay healthy while doing the one thing that, for the most of us, takes up the majority of the day.
Only a good dog owner
Travel sandals have to be comfortable, but taking care of your feet needn’t mean sacrificing style. These strappy new kicks look and feel great.
Just because they have lacrosse practice doesn't mean you have to sacrifice outdoor adventures
Cofounders of Girltrek
Research shows that walking has many benefits—but it's also a pretty darn good family adventure
For a compulsive adventurer who can't stay put, sometimes there's only one cure: Get Zen. If only it were that easy.
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