Wellness

This 100-Year-Old Skier Still Hits the Slopes

Klaus Obermeyer shares some tips on work, exercise, and (of course) skiing

Rich Roll Is the Oprah of Endurance Sports

The empathetic host and vegan ultra-athlete shares his long personal journey and many hard lessons learned

How Dynafit's CEO Juggles Epic Expeditions and Work

For years, Benedikt Boehm has been chasing speed records on some of the world's tallest peaks

18 Things Much Easier Than ‘New Year, New You’

Because going back to the work after the holidays is hard enough already

11 Places to Recoup After the Holidays

You survived the chaos of family visits and too many helpings of dessert. Now it's time to recover.

We're Calling Time Out

Rich Roll Is the Guru of Reinvention

He overcame addiction and workaholism to become an elite endurance athlete and star podcast host. As he sees it, it's never too late to start over on the path to a more balanced life.

Do Ketamine and CBD Help with Stress?

Both substances are being studied for stress and anxiety relief. We asked the experts if and how they work.

How to Chill Out and Relax Already

17 surprisingly easy steps to a happier, less strung-out life—starting with your vagus nerve

The Best (and Worst) Nutrition Advice of 2019

Plenty of food trends from this year should stay in the past. And a few of them should come with you into 2020.