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Walking Is Making a Major Comeback
Many of us have long dismissed this gentle, approachable activity for more adrenaline-pumping forms of exercise. We've been missing out—big-time.
Why I'll Always Choose Oceans Over Mountains
From a young age, the ocean provided relief from mental illness, something I've been unable to replicate with any other form of nature. It turns out, there's a science behind why some people prefer water.
The Extraordinary Power of Going for a Walk
It's the most underrated form of adventure
The High, High Price of Living in Utopia
Nestled in Chattahoochee Hills southwest of Atlanta, the Serenbe community is designed to deliver everybody's favorite buzzword: wellness. You can't argue with the gourmet wine dinners, leafy walking trails, and goat yoga, but be aware that Paradise doesn't come cheap.
Medicine Is Based on Men. That's Bad News for All of Us.
Doctors take an oath to do no harm. But in her book, 'Sex Matters,' emergency medicine physician Alyson McGregor explains how doctors are unintentionally harming women by practicing a model of medicine based on men.
This Unorthodox Pillow Eased My Neck Pain
After a monthslong search, a buckwheat-filled pillow helped one editor finally sleep comfortably
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