Jul 27, 2018
How to Avoid the Most Common Sunscreen Mistakes
There are more ways to mess up sun protection than just, you know, forgetting to use it
Wellness
Jul 18, 2018
The Best Sun Protection for Outdoor Athletes
These pros spend their days in the high alpine and dry desert. Here's how they protect their skin.
Jul 18, 2018
Great Writers on the Art of Living Well
In his newest book, Rick Bass gins up hunger and answers some of life's biggest questions by feasting with the great ones
Jul 9, 2018
The Best Gadgets to Improve Your Sleep
A more restful night is just a wireless snore-neutralizing soundscape generator away
Jul 5, 2018
Lifting Weights Helps Ease Anxiety and Depression
It's not just running. Two new studies confirm that weightlifting provides a similar boost to mental health.
Jun 28, 2018
Ultrarunner Courtney Dauwalter Wins by Stressing Less
Dauwalter just won the prestigious Western States Endurance Run in a blazing fast time. We can all learn something from her training philosophy.
Jun 27, 2018
Why "Wilder" Nature Is Better for Your Health
A study of the stress-reducing powers of wilderness explores “levels of nature.”
Jun 6, 2018
The Ultimate Stay-at-Home Yoga Kit
After all, you shouldn't have to pay $20 for a class every time you want to get your stretch on
Jun 1, 2018
This New Fund Will Help Climbers Cope with Death
The new Climbing Grief Fund will offer long-overdue tools for dealing with the pain of death in a community that is uniquely affected by it
Jun 1, 2018
Traditional Chinese Medicine Holds the Secret to Health
Or at least that's the thinking among the elite athletes who are adopting treatments that were once considered fringe. A former EMT turned acupuncturist weighs in on the movement.
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