A new meta-study, which followed 267,000 people, sheds a few answers
After I lost 20 pounds and my red-blood-cell count dropped to dangerous levels, doctors finally knew what the problem was. But no one knew how to fix it.
An expert's guide to sticking it out through pain and suffering
A good diet is a balance of nutrition, flexibility, and giving your body what it needs
Hint: it's about introducing just the right amount of chaos
New centers popping up in New York City can help you reach peak wellness—for just a few hundred dollars per month
Drinking more water is supposed to make us healthier and more vibrant. But how much is too much?
Here's what actually works
The global meal-replacement market is growing at nearly 7 percent annually and expected to reach $20.6 billion by 2021. But as we hack nutrition for hyperefficiency, have we evolved past the need for deliciousness?
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