Or at least that's the thinking among the elite athletes who are adopting treatments that were once considered fringe. A former EMT turned acupuncturist weighs in on the movement.
How to know when it's okay to keep pushing and when you're better off taking it easy
The British and Canadian governments are tackling athlete mental illness. So why can't we?
The tennis superstar describes her favorite exercises and how she keeps a level head in tough moments, on and off the court.
If you pick the right class, it's an invaluable tool for building strength, flexibility, and resilience
Sometimes, when it comes to making progress it's the smartest choice you can make.
Creating a workplace that truly makes us happy and healthy takes a lot more than standing desks and on-site yoga. Thankfully, new research has sparked a growing design revolution.
Trick, bribe, deceive, repeat
When extreme skier Adam Roberts was killed by an avalanche in the mountains of Washington State, some people wondered if he’d died on purpose. Christopher Solomon reconstructs a life in which athletic talent, fearlessness, and mental illness combined to create an unbearable reality.
Five times the size of Texas, the country offers a stunning array of options for getting lost. Here are eight of our favorite escapes.