Building aerobic fitness is the key to making fast running feel "easy"
This high-tech—and high-priced—workout gear looks like it's out of science fiction
Here's how to maintain stretch and minimize stench over time
Sweaty workouts do enhance your endurance, according to a new theory, but it may take longer and function differently than previously thought
Put that bouncy desk chair to work with this full-body strength routine
When CEO Greg Glassman retired after making inflammatory comments about George Floyd, many in the fitness community weren't surprised. But where the popular fitness business goes from here is anyone's guess.
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