Satya Yoga, the nation's first yoga teacher training program for people of color, is trying to change who's leading yoga classes—which will also affect who participates
Goods to take you from morning sun salutation to bedtime savasana
Miss your go-to barre studio or lifting weights at the gym? Bring some structure into your living-room workouts with these videos that are Outside tested and approved.
The internet is full of gizmos to help your body bounce back from training. These stand out.
Inversions might seem intimidating at first, but the handstand pose is an attainable goal for any active person with the right mindset
Anna Levesque uses yoga to slow down and fight self-doubt
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