Jenni Gritters, a Power Vinyasa yoga teacher, walks us through nine common poses
Lower back pain can be persistent and difficult to fix. These yoga poses can help.
Want to travel for cheap? Consider these seven places to stay for free—more or less.
Even better, they’re all cheaper than $50.
Five testers brought 20 pairs of underwear around the world. Here are their favorites.
These are sturdy enough to take on any adventure and comfortable enough to wear every day—but they won't cost you an arm and a leg
The third annual International World Extreme Sports Medicine Congress confirmed our collective willingness to wreck ourselves in pursuit of stoke
Bike, run, surf, climb, paddle, hike—and do it all on a getaway where someone else organizes it for you
Build strength, resilience, and flexibility with this gear
After all, you shouldn't have to pay $20 for a class every time you want to get your stretch on