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Latest from Under Armour

Learn more about the newest shoes to join the Under Armour road running line up

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With the UA Flow Synchronicity, Under Armour delivers a running shoe designed to fit and support the natural shape of a woman’s foot so women can run even faster

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With input from its elite athletes, Under Armour built a new kind of trainer—without a rubber outsole—that blurs the line between speed and comfort

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Under Armour partnered with female runners who are making names for themselves in the running world and working toward more inclusivity in the industry

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After becoming the youngest adult to run 100 marathons, she’s chasing even bigger running goals and helping fellow Dreamers and young women realize their own potential

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Through storytelling, she hopes to share the experience of runners of color and move the running industry toward more authentic inclusivity

Training Tips

Season-by-season resources for getting fit, staying healthy, and crushing your running goals

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All the expert skills, tips, training advice, and inspiration you need to take your running to the next level

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Ready to tackle a 10K, half, or full marathon? Here’s what to expect—and how to achieve your goals.

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Simple steps every runner can take to keep things fresh, build momentum, and reach goals.

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Want to get faster? Add these proven, easy-to-understand drills to your training plan.

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With the right approach, you can come out of summer running stronger and fitter 

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How to make sure tomorrow’s run is better than today’s

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How and why every runner should run a practice race ahead of the main event

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Five simple strategies to stay motivated as the seasons change

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The mental and physical benefits make it worth the extra effort

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Three professional runners on how to make the most of the winter training season

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Want to keep training this winter but finding it hard to motivate? Find a partner.

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Techniques to see success and overcome obstacles in your next race