I’ll Upend My Entire Sock Drawer to Find These Perfect Pairs
Why these merino-blend socks are my favorites, whatever the adventure.
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Why these merino-blend socks are my favorites, whatever the adventure.
A ski patroller at the Colorado resort takes a deep dive into the wage rates and cost of living that govern his life.
Rescuers battled high winds to reach the sole surviving climber, who spent several harrowing hours on a precarious, rocky ridgeline. After dark and out of options, one simple tool helped responders find her.
After running in dozens of long-sleeve shirts in all conditions, these six rose to the top.
Google recently unveiled its Preferred Sources tool, meaning you now get to choose which news outlets you see first in search results. Here’s how you can put Outside at the top of your list.
We’re not talking about big thru-hikes, but extended walks on pathways through glorious landscapes in spectacular parts of the world
These tiny hamlets, with less than 6,000 locals, provide the perfect blend of quaint vibes and outdoor fun
A recent video shows two hikers stranded on a perilous, extremely steep cliffside in Northern California. It joins a growing list of similar clips depicting people being rescued in the outdoors. Here’s why I can’t stop watching them.
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares how to incorporate lifting into your routine.
Two veteran captains share the durable reels, rods, and apparel that can actually survive a season of corrosive spray.
Salomon turns to aerodynamics to gain an edge in the crowded super shoe space. We tried out their streamlined new racer.
I showed up before sunrise and stayed late to understand why this place means so much to so many people.
In the first week of 2026, one young hiker fell to his death along the popular Devil’s Backbone Trail, and another two were found dead.
Yes, aging comes with a side of DNA damage and muscle and bone loss. But it also brings personal achievements, new learnings, and awe-inspiring adventures. Cheers to feeling strong, powerful, and present through it all.
Snag some much-needed vitamin D in these bright American getaways—including the Guinness World Record-holder for sunniest city on Earth.
I showed up to play the game I’ve loved for decades. I left with a new understanding of my body—and the athlete I’m no longer trying to be.
Forget sneakers—these waterproof, sherpa-lined slip-ons make airport security a breeze and keep your feet warm at 30,000 feet.
The most influential digital designer you've never heard of found an anecdote to the noise on Japan's ancient walking routes
How long your walks are—not step count—may influence your long-term health, according to a new study
Tired of your smartwatch reminding you that you haven’t hit 10,000 steps today? It’s time to dismiss the notification. Walking any distance is beneficial for health, even if you don’t reach this popular (but actually, pretty arbitrary) threshold.
However, studies haven’t looked into whether taking walks in shorter or longer bursts impacts heart health—until now.
A new study published in Annals of Internal Medicine confirms that it’s not just the steps that count: the length of your daily walks matters, too—and hitting 15 minutes at a time may come with significant cardiovascular and longevity benefits.
The Longer the Walk, the Better the Health Outcomes
This study used the popular health database, the UK Biobank, to draw parallels between walking behavior and risk of death and cardiovascular disease.
An international research team analyzed data from 33,560 adults. Participants averaged 62 years old at the start of the study, and took fewer than 8,000 steps a day. Beginning in 2013, they were instructed to wear a walking sensor for seven days. About a decade later, they underwent follow-up testing so researchers could assess their health.