Athletes at Rowan University were banned from running in sports bras because it “distracted” the football team. The incident highlights a much bigger issue about policing women’s bodies.
How halfpipe skier Cassie Sharpe stays on top after winning Olympic gold
Simplify your mobility routine with these three flexibility stretches.
There's only one way to do 10,000 pull-ups in under 24 hours: Reset the limits of the human body
For years, female athletes have relied on training protocols, injury guidelines, and nutrition plans based on research conducted with men. That's starting to change.
I originally hired Andrea to help me do push-ups. In the end, we both got a lot more than we bargained for.
Kale Poland, founder of Cleetus Fit, takes pride in a brand of fitness where dumpster towing and beer yoga are equally at home. Now he's out to conquer the Deca Ironman—ten Ironmans in a row.
Never underestimate the power of this simple fitness tool
Planet-friendly food doesn't have to break the bank