New research explores how ultraviolet light can trigger the production of health- and performance-boosting nitric oxide
The entrepreneur believes that biohacking can rocket your body and mind to peak performance. His Bulletproof diet zoomed into the mainstream, his Bullet-proof coffee has everyone quaffing butter, and his Bulletproof books fly off the shelves. Now Bulletproof Labs is out to hack, well, everything.
This weekend in New York City, a group of runners braved 211 laps around the track in pursuit of a niche world record
You've heard about paleo, keto, Whole30, IIFYM, and intermittent fasting. But can they support an active lifestyle?
It’s hard to make a living from just one thing. The champion middle-distance runner, cofounder of Picky Bars, coach, and mother of two lets us in on how she juggles it all.
International federations are putting quotas and policies in place to encourage gender parity at the highest levels. How much change will come of it?
We investigated whether it's possible to get a healthy and delicious meal in a bottle
Thanks to new equipment and a more holistic approach to training, they turned a dismal 2014 showing into a commanding lead this year
She's one of the world's best cyclists, and she has her routine dialed
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