From Lululemon, Ebb then Flow is a film that follows surfer and Elite Ambassador for Lululemon, Evan Valiere. Valiere diverts from the uniform recipe for success; training, visualization, flow state, and 10,000 hours to lead to perfection.
Dane Tudor is an Australian born freeskier who now resides in big mountain meccas of British Columbia and Alaska. Whether he's chasing freeride lines or tight singletrack, Tudor is always training for something.
Watch as one of our fitness editors demonstrates the breathing method and tries to see how long he can last in an ice bath.
Lightning Ascent from Louder Than Eleven, Hi Ball Energy, and director Jon Glassberg follows Adrian Ballinger and Emily Harrington as they ascend Cho Oyu.
Watch to learn the basics of of this new nutrition trend before trying out the fat-fueled keto diet.
When Yitka Winn first moved to Colorado, there wasn't a community of female runners hitting the trails.
The Paleo Diet, which consists of eating only what our distant ancestors might have eaten, has become one of the most popular nutrition trends over the past 10 years.
After the 2012 games in London, Vanessa Low was questioning the entirety of her track and field career. That's when she met coach Roderick Green in Oklahoma.
It goes without saying that Meagan Martin is an astonishingly talented athlete. This video from Kyle Berkompas, Meagan Martin - Motivation, displays how in order to achieve greatness, she's training harder than ever before.
Two-time gold medalist and decathlon word record holder, Ashton Eaton, is arguably the world’s greatest athlete, and we can all learn a thing or two from his routine, even if we aren’t training for the Olympics.