Jun 11, 2019
A Weirdly Honest Type-II Fun Cycling Film
This festival cut of the full documentary, 'Project Y' looks at why humans pursue type-two fun
Fitness Archive
Jun 11, 2019
The Incredible Link Between Nature and Your Emotions
More and more evidence suggests that nature does something essential for our mental health
Jun 10, 2019
The Latest Research on Protein and Muscle-Building
Insights from this year’s ACSM conference on how to lift, what to eat, and how that affects endurance athletes
Jun 8, 2019
Rebecca Rusch Never Lets Herself Get Bored
The pro mountain biker recently completed a 1,000-mile trip around Arkansas in eight days
Jun 7, 2019
Have We Really Found the Limit of Human Endurance?
A new study of transcontinental racers pegs the digestive tract as the limiting factor in extreme feats of sustained endurance
Jun 7, 2019
The Coach Who Changed Running Forever
In 'Running to the Edge,' a new book by New York Times sports editor Matthew Futterman, we learn the fascinating backstory of Bob Larsen, the man who coached Meb to glory
Jun 6, 2019
Peloton Filed for an IPO
The fitness media company has been gearing up for a public offering since last year
Jun 6, 2019
The Radically Simple Digital Diet We All Need
Cal Newport, author of 'Digital Minimalism,' explains how we need to reimagine our relationship with technology