Apr 12, 2019
The Running Boom Isn't Going Anywhere
No external flourish can match the thrill of pushing your body to its limit
Fitness Archive
Apr 11, 2019
11 Milks and Milk Alternatives and the Benefits of Each
Bored with plain old soy milk? Here's everything you need to know about the ever expanding milk aisle.
Apr 11, 2019
Jack Dorsey and the Cult of Bro Science
The Twitter CEO only eats between 6:30 p.m. and 9:30 p.m. You definitely should not emulate his habits.
Apr 11, 2019
How to Get a Bigger Boost from Caffeine
To counteract caffeine tolerance, new research suggests you need to swear it off temporarily
Apr 9, 2019
Don't Underestimate the Health Benefits of E-Bikes
A study of the cognitive and psychological effects of outdoor cycling finds equal results for normal bikes and e-bikes
Apr 7, 2019
Have Your Pie and Fuel with It, Too
In the spirit of the Boston Marathon, Clif created a special Boston Cream Pie flavor to propel this year's race
Apr 3, 2019
Can You Outrun Anxiety?
Katie Arnold, author of the new memoir Running Home, talks about the unique healing power of endurance sports
Apr 3, 2019
An Ode to Resilience
In 'Beautifully Savage,' boxing-gym owner Joe Buckner recalls his troubling history and how that's shaped him into the man he is today
Apr 2, 2019
Why Even a Little Nature Is Good for Your Brain
In a new study, mountain hiking had similar psychological and stress-reducing benefits whether or not there were signs of human habitation
