To fuel for athletic success, consider specificity, periodization, and personalization
Taylor Nowlin came out of nowhere to break Ida Nilsson’s brand-new record by over three minutes
You don't always have to go out to work out
In his much-loved book 'What I Talk About When I Talk About Running,' Haruki Murakami completely misunderstands what it means to be a female runner
Skiing is a dance. We consulted a pro skier and former ballerina to find out how to train for it.
Your pup loves powder days, too. Here's how to make sure your backcountry adventure goes smoothly.
Bequi Livingston found power and confidence in physical strength. Now she's teaching other women to do the same.
A U.S. Army study aims to pin down the optimal staging protocol before high-altitude tests of endurance
Wild rice stuffing, date pumpkin pie, savory sprouts, and more
As the Camp Fire continues to devastate Northern California, the canceled North Face Endurance Challenge provided an opportunity for runners to do some good, and gain some perspective