Fitness

Natural Born Heroes

How to Forage for Your Next Energy Bar

How to Forage for Your Next Energy Bar

Stop that lawnmower! Your urban backyard is packed with hidden performance-enhancing plants that can be tossed together to make an ancestral wonder meal.

Lessons from the Paleo Guru History Forgot

Lessons from the Paleo Guru History Forgot

More than 76 years ago, a visionary Australian coach had an epiphany that forged a generation of super-athletes: true fitness is all about translating fear into raw power.

Real Athletes Throw Knives

Real Athletes Throw Knives

What can you learn by chucking tempered steel blades into a target? Performing to potential is all about trusting your instincts.

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