It's time to take the Marie Kondo approach to your time
If a pro runner gets hurt during competition, should meet organizers foot the bill?
The evidence in support of carbohydrate drinks is flimsier than you might think—which is why the results of a new study are worth paying attention to
Robby Naish has made a career dominating one water sport after another
When it comes to the effects of temperature on performance, perception is reality
Thanks to its dominant women’s squad, the BTC has supplanted the Oregon Project
The coach, mom, NOLS employee, and professional ultrarunner attributes part of her success to her hectic schedule
The benefits of beet juice seem to be weaker in trained athletes. They just need more of it, a new study suggests.
A new multi-study review finds no advantage to following a hydration plan compared to simply drinking when you feel like it
In advance of her marathon debut, we spoke to Sisson about racing, recovery, and what it’s like to have Molly Huddle as a training partner
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