Nearly a century ago, a small group of women pilots flew terrifying early airplanes, broke flying records, and raced—and beat—male pilots in air races
A stunning world record of 2:01:39 resets our understanding of what it means to run 26.2 miles.
He’ll win anyway, but we should also hope that Eliud "Boss Man" Kipchoge runs a world record
No time for slow cooking? These simple, quick meals take the time and stress out of good nutrition.
New research zeroes in on an unlikely culprit for why running gets less efficient as you fatigue.
Here's the secret to a long life: keep moving
A new study bolsters the claim that afternoon or evening workouts can mess with sleep. But don’t panic just yet.
The renowned meditation teacher talks to Tim Ferriss about finding freedom and joy in the present
Our running columnist is an expert in the track and road running scenes, but the ultra world isn’t exactly his beat. He dove in head first at UTMB.
The optimal number of sets in the weight room depends on whether you want to get big or strong
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