When running four marathons in a row, it helps to enlist a professional for help. I tested a bunch of her advice so you don't have to.
Sarah Piampiano left a high-powered investment banking gig to train for triathlons full time. Five years later, she's a champion. Here's how she did it.
Expert interviewer Tim Ferriss has some tips
Wisdom from the strength and conditioning coach who trains the NFL’s best
By focusing on the controllables, practicing gratitude, and relying on a foundation of physical and mental training.
Physical resilience, mental toughness, and embracing both the highs and lows
Hard work, sleep, meditation, routine, and drawing upon years of wisdom
Nine-time bouldering national champion Alex Puccio shares her secrets on bouncing back to compete at the GoPro Mountain Games
Tips from the free immersion record-holder on training his body and mind for freediving
We caught up with Jesse Thomas to chat about how he holds it all together and to learn about some of the practices underlying his success both on and off the course
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