With climbing making its debut in the 2020 Olympics in Tokyo, Adam Ondra is training for his first gold medal.
Building buff digits might take less time than you think, according to the Spanish scientist
What elite athletes wish they had known when they first started climbing
The pro climber on her go-to, high-tech methods for staying healthy and injury-free
The world’s most reclusive climber just became a father and opened a gym, which means he's had to dramatically rethink how he stays in rock shape
You can finally climb the oldest neighborhood in Los Angeles
But first, get comfortable climbing in situations where you might fall
Want to crush it on NBC's hit show? Be a rock jock.
When you leave your comfort zone, that's when you really grow
Tips from legend Lee Sheftel, who sent his first 5.14 after his 59th birthday
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