We investigated whether it's possible to get a healthy and delicious meal in a bottle
The secret is in the toppings
Evolution has made humans instinctually crave sugary, fatty, and salty foods. Here's how you can fight back.
Wondering how to ensure that your gut is healthy? We're here to answer your most pressing questions.
In the name of citizen science, we peered inside the bellies of Outside staff—and seven elite athletes
The microbes in our digestive systems can affect everything from our mental health to our weight and vulnerability to disease. So why not athletic performance? New science is set to revolutionize the way we eat, train, and live.
Use a slow cooker to make the perfect post-workout meal
The ideal healthy-gut diet for performance
You could call it a spider-man meal plan
A master list of the most worthwhile nutrition advice we've ever written
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