Juicing is the biggest thing to happen to endurance sports since interval training. Time to hop on the bandwagon.
Beer aisles change with the season. Crack open one of our favorite fall beers.
The ultimate nutrition bar
It’s time to ditch the pizza and ramen routine and master the art of home cooking
Protein powders, fortified beverages, and wholesome-sounding snacks may seem like the best way to fuel your body, but the sports nutrition business also has a not-so-healthy side.
Sure, carbo-loading's important—but for top-notch performance, it's just part of the story. Supplement your training with these healthy eats that will help you build strength, sustain energy, and recover faster.
How do professional bike racers stay fresh and fit during grueling stage races? By eating meals perfectly tuned to deliver maximum performance and optimized recovery. Here are five of them.
Surefire energy comes with Hobie Call's delicious wheatgrass smoothie
A new breed of sports drinks, backed by a decade of studies, are challenging common assumptions about how best to hydrate—and offering smarter, more effective alternatives
The trendy fruitarian diet is gaining a reputation for possible health risks. But the right fruits, assuming they’re not your only energy source, pack a performance punch.