Fitness

Nutrition

Should Amateur Racers Be Tested for Drugs?

Should Amateur Racers Be Tested for Drugs?

Increasingly, race organizers are testing non-elite athletes for performance-enhancing drugs. But is it fair, or even possible, to hold amateurs to the same stringent standards as the pros?

America's Meal Ticket

America's Meal Ticket

The U.S. Olympic Training Center serves 1,200 meals to 350 athletes each day. The most popular dish? A nutrient-dense Thai chicken soup.

Beet Juice Benefits

Beet Juice Benefits

Endurance athletes have been chasing a natural oxygen boost for decades. The answer may be as simple as eating your vegetables.

Is Fish Oil the New Snake Oil?

Is Fish Oil the New Snake Oil?

Americans spend hundreds of millions of dollars on fish oil supplements every year, but studies have never been able to prove their effectiveness

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