Fitness

Nutrition

The Paleo Diet: Explained

The Paleo Diet: Explained

The Paleo Diet, which consists of eating only what our distant ancestors might have eaten, has become one of the most popular nutrition trends over the past 10 years.

The Silencing of Tim Noakes

The Silencing of Tim Noakes

South African physician Tim Noakes, one of the world’s greatest sports scientists, has been preaching an ultra-low-carb, high-fat diet as the key to fitness and health. His ideas have made him a bestselling guru, but now his critics are pushing back—and as Bill Gifford reports, they’re putting his theories on trial.

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