Fitness

Nutrition

The Supplement Scams Aren't Going Anywhere

The Supplement Scams Aren't Going Anywhere

Sports nutrition companies like Herbalife have been hawking health-in-a-pill for years with no evidence that their products work. And despite edging into possibly illegal territory, they're going to continue to get away with it.

Poison Yourself—It's Good for You

Poison Yourself—It's Good for You

Plants have long been lauded for their health-promoting antioxidants. But recent research upends that thinking—broccoli is good for you precisely because it stresses your body.

Fad Food Nation

Fad Food Nation

With mega-grocers like Walmart and Target investing big in organics, does the word really mean anything anymore?

Everything You Know About Breakfast Is Wrong

Everything You Know About Breakfast Is Wrong

Think breakfast helps kick-start metabolism and boosts weight loss? These are widely believed myths not supported by evidence, scientists say. But breakfast does deserve high marks for increasing physical activity.

News in a New Way

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