It's counterintuitive, but when you're training hard, not eating can lead to piling on the pounds.
Outside and Greenfield chew the fat about locally sourced food—and learning to grow and hunt your own.
And add the high-protein critters to your diet, if you can stomach them
Can married duo Sami Inkinen and Meredith Loring row across the Pacific without sugar or carbs and stay together?
A new documentary suggests that adding a green smoothie to your diet is enough to transform your body. Do the claims stand up?
Feast your eyes on the next big thing in sports nutrition: insect energy.
To stay properly fueled match your carb intake to your activity level, focus on quality, and consider what time of day you eat certain meals.
Food from the frontier
When the perfect drink coincides with the perfect location, you get better than buzzed.
Knowing what to eat and when