Fitness

Arms

What aerobic workout can I do using only my upper body?

What aerobic workout can I do using only my upper body?

I tore my MCL playing football. Unfortunately, the only working out I can do is upper body strength training. Please help me out with some sort of aerobic workout not using my lower body. My whole life is outdoors and I want to get back to it as quick as possible. The Editors Santa Fe, NM

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