Fitness

The 2015 Zero to Hero Project

An Ode to the Falling, Often Failing, Novice Athlete

An Ode to the Falling, Often Failing, Novice Athlete

Beginners, we have a secret for you. You don't need high-end gear or a fancy training plan to get better at skiing, running, or climbing. All you have to do is embrace the embarrassment and the pain—and don't forget to laugh. Trust us: It'll be good for your brain.

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