Five exercises that will give you the strength to keep adventuring for life
Runner Dylan Bowman recounts a harrowing tale in which he faced off with a yellow Lab in the midst of a 100-mile race
Trying to eat perfectly all the time is a losing battle
Work and play both stress the neck and shoulders. Here's how to recover.
Eating out ruining your diet and your budget? Here's how to do it less.
The trailer for Running Home, a new memoir by Katie Arnold
There's been a recent wave of new policies that support female athletes, with benefits like equal prize money, salary minimums, and maternity leave. Are these measures enough?
As wacky recovery tech goes mainstream, science writer Christie Aschwanden explains what works and what doesn’t
‘Grit,’ from Camp4 Collective and Jaybird, profiles the Black Roses—a New York City–based running crew