Your Fear of Reinjury Could Get You Hurt Again
And new research shows it may be one reason why women tear their ACLs more often than men
Health
This Company Will Tell You How Well You're Aging
Biotech company Elysium Health just released an at-home DNA test that—supposedly—will tell you how well (or poorly) you're aging
Even Endurance Athletes Need to Sprint
All-out sprint speed may seem irrelevant in longer events, but new science is making the case for having a “speed reserve”
Even Endurance Athletes Need to Sprint
All-out sprint speed may seem irrelevant in longer events, but new science is making the case for having a “speed reserve”
5 Stew Recipes for the Cold Days Ahead
A few athlete chefs share their favorite recipes for eating healthy—and hearty—when the cold settles in
This Scientist Believes Aging Is Optional
In his new book, 'Lifespan,' celebrated scientist David Sinclair lays out exactly why we age—and why he thinks we don't have to
5 Laws of Sleep for Athletes
At a conference on sports innovation, sleep scientist Charles Samuels cuts through the hype
How Freeskier Jess McMillan Stays in Shape All Year
The world's most successful freeskier and Warren Miller film star says big-mountain fitness starts at home
How Masters Women Dominated the New York City Marathon
Roberta Groner and Sinead Diver reflect on what it means to be “young in running years”
The 50 Best Places to Work in 2019
Powder days and gear bonuses are great, but welcoming environments that prioritize the work-life balance are what really make these companies exceptional
