Are You Army Fit? Take This Fitness Test to Find Out.
The military is rethinking physical training and overhauling its classic fitness test. Think you have what it takes?
Health
This 52-Year-Old Climbing-Gym Pioneer Is Still Sending
One of the best boulderers of the 1990s is climbing into her fifties
4 Runners on (Barely) Qualifying for the Olympic Trials
At last weekend's California International Marathon, several runners made it by the skin of their teeth
5 Yoga Poses Every Athlete Should Master
Make yourself more injury-proof by using these poses to increase your strength and flexibility
How Kikkan Randall Keeps Coming Back
The cross-country skiing icon was beginning a new chapter in life when a diagnosis changed everything
How Much Does Testosterone Really Affect Performance?
Two new books take opposing views on one of the most contentious issues in sports
The 2019 Sweat Science Holiday Book List
Great titles for the endurance-curious, or to curl up with yourself
8 Cross-Training Exercises for Runners
Cross-training is key for improving performance, recovery, and resilience, whether you're running on the road or on the trail
How to Stick to a New Training Plan
There's no silver bullet, but these useful practices will help you keep training
6 Things to Keep in Mind When Adventuring with a Dog
Whether you're bringing Fido up a volcano or on an impossibly long trail, these tips from runner Alex Borsuk will help you and your pooch stay safe and happy
The Best Stretches to Do After Skiing
After a long day on the slopes, these 7 moves (which can be done at the bar) will help you recover and stay injury-free