Runners sponsored by smaller companies might be in a better position than those who are signed by major brands
Updated guidelines write a prescription for exercise that may be just as important as traditional cancer treatments for maintaining—and regaining—your health
Keep your fingers, shoulders, and back happy with these nine strength and mobility moves
After an exhaustive search of the literature, researchers conclude that, well, it's complicated
Satya Yoga, the nation's first yoga teacher training program for people of color, is trying to change who's leading yoga classes—which will also affect who participates
How America’s “#1 Runners’ Restaurant” helped bring a community and its police force closer together
Always a fitful sleeper, one editor discovered Howard Leight earplugs a decade ago. It's still the only brand she uses to avoid restless nights.