The Skeptic's Take on Altitude Training
Pretty much every elite endurance athlete trains in mountain air or the altitude-tent equivalent. But a few scientists think they’re wasting their time and money.
Health
The Tokyo Marathon Is Canceled for Non-Elite Runners
Asia's most prestigious marathon is the latest victim of the coronavirus
These Women Trail Runners Will Inspire You
'Days Like These' features three runners—Hillary Osborne, Becca Jay, and Marin Brownwell—tackling trails in their home mountains of Colorado
If You Want to Try an Elimination Diet, Read This First
Before trying a fad diet, make sure you have all the information—and eat plenty of calories while you're at it
Why Most Endurance Elites Don't Endorse CBD (Yet)
For starters, there's hesitancy about the confluence of drug testing and unregulated products
The Great Fitness Scam
The United States leads the world in spending for health and fitness but still ranks lowest in measurements of actual health. How do we break the cycle?
How This Great-Grandma Keeps Breaking World Records
Patricia Baker established multiple track-cycling records in her age group after taking a 20-year break from racing
The 4 Most Common Mistakes Made While Lunging
There are more ways to mess up the common move than you think. This guide will help you progress into a flawless lunge.
Why Altra Signing Two Pregnant Runners Is a Big Deal
Last week, the shoe company announced that it will sponsor runners Alysia Montaño and Tina Muir
Work Out Like a Spartan Race Champion
This exercise routine from legend Robert Killian focuses on functional strength and mobility, you can do it almost anywhere, and little to no equipment is required
The Olympic Trials and the Value of an Impossible Dream
If the qualifying standard gets harder, will it dissuade runners from aiming high?