Jun 1, 2020
A Hot Take on the Bizarre Record Madness of "Everesting"
The cycling world has turned its eye toward an obscure challenge called Everesting
Health
4 Theories About What Causes Overtraining
Maybe the debilitating effects of chronic overtraining syndrome are in your muscles after all, not your head or your hormones
How Kara Goucher Stood Up to Running's Goliath
When the Olympian accused her former team of skirting anti-doping rules, she became an outcast. But she kept talking.
The High, High Price of Living in Utopia
Nestled in Chattahoochee Hills southwest of Atlanta, the Serenbe community is designed to deliver everybody's favorite buzzword: wellness. You can't argue with the gourmet wine dinners, leafy walking trails, and goat yoga, but be aware that Paradise doesn't come cheap.
Medicine Is Based on Men. That's Bad News for All of Us.
Doctors take an oath to do no harm. But in her book, 'Sex Matters,' emergency medicine physician Alyson McGregor explains how doctors are unintentionally harming women by practicing a model of medicine based on men.
Use This Simple Progression to Work into a Pistol Squat
A step-by-step guide to help you build up to the ultimate lower-body move
YouTube Workouts for Every Mood, Activity, and Fitness Level
Miss your go-to barre studio or lifting weights at the gym? Bring some structure into your living-room workouts with these videos that are Outside tested and approved.
What the Future of Fast Marathons Looks Like
Physiologists from around the world share their pet theories and crazy ideas on what it will take to break records
This Unorthodox Pillow Eased My Neck Pain
After a monthslong search, a buckwheat-filled pillow helped one editor finally sleep comfortably
How One Skimo Pro Stays Fit in the Off-Season
Zwift, track workouts, and more keep 47-year-old Jon Brown ready for next winter