Tips for Making it Through Dry January
Even casual drinkers may get a few cravings as they go cold turkey. Here's how to beat them.
Read More →Health Archive
The Absurdity of Prohibiting Protest at the Olympics
The Games have always been political. That's a given. But is the IOC also trying to fix a problem that doesn't exist?
The Hidden Cost of the Post-Workout Sauna
Heat training has been hyped as a powerful workout enhancer, but new research sounds a note of caution
Can Running's Most Controversial Website Really Change?
It's a new year, and the LetsRun message boards are making some adjustments
This 100-Year-Old Skier Still Hits the Slopes
Klaus Obermeyer shares some tips on work, exercise, and (of course) skiing
Greg Glassman’s Easy Health Care Fix: More CrossFit
Anyone who disagrees is an "obvious idiot"
What Artificial Intelligence Says About Running Form
Researchers deploy machine learning to match running styles to the risk of different types of injury
Rickey Gates Is the Rambling Poet of the Running World
It's not easy to make a living as a professional mountain runner, but the globe-trotting Coloradan is doing it on his own terms. We sent our writer on a weeklong bus trip with Gates (and a bunch of sweaty strangers) to find out more.
Rich Roll Is the Oprah of Endurance Sports
The empathetic host and vegan ultra-athlete shares his long personal journey and many hard lessons learned
7 Exercises to Fix Shoulder Pain
A holistic guide to strong, healthy shoulders
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