There’s No Such Thing as an Empty Calorie
All food serves a purpose
All food serves a purpose
Between a new wave of sponsored athletes and its forthcoming racing shoes, the legacy running brand wants a bigger piece of the action
A new study explores how inner monologue varies between sports, situations, and experience levels
Inundated by text messages, one millennial decided to exclusively converse through this more classic form of communication
How to embrace tough situations and use them in your favor
Tallying which articles are most frequently cited in later studies reveals the biggest trends in sports science—and some oversights
Dialing in your nutrition when you’re on the couch can be hard, especially for an active person. Here’s what you need to know.
A full-time realtor and a mother of two, 36-year-old Keira D’Amato hasn’t given up on her Olympic dream
Why Apple’s CEO wants to make health and wellness the company’s greatest legacy
Unlike heat training, repeated exposure to cold doesn't necessarily help you handle winter weather better