Doctors take an oath to do no harm. But in her book, 'Sex Matters,' emergency medicine physician Alyson McGregor explains how doctors are unintentionally harming women by practicing a model of medicine based on men.
A step-by-step guide to help you build up to the ultimate lower-body move
Miss your go-to barre studio or lifting weights at the gym? Bring some structure into your living-room workouts with these videos that are Outside tested and approved.
Physiologists from around the world share their pet theories and crazy ideas on what it will take to break records
After a monthslong search, a buckwheat-filled pillow helped one editor finally sleep comfortably
Zwift, track workouts, and more keep 47-year-old Jon Brown ready for next winter
Most endurance events are canceled for the summer, but Spartan Race will hold its first event since the pandemic from June 13 to 14 in Florida
A new study of female athletes sees big strength gains from twice-a-week lifting
Having a solid routine is more important than ever
The company is upending the traditional athlete contract model, by hiring Mary Cain and Nick Willis as full-time employees