The Real Reason You're Tired All the Time
Fatigue, writes our columnist, comes in two very different flavors, and fixing each requires a completely different approach
Health Archive
Runners Salvaged the Spirit of the New York City Marathon
Both professional and amateur athletes ran virtual iterations of the event in recent days
The 50 Best Places to Work in 2020
Work life got turned upside down this year, and many people are just thankful they have any job at all. But some companies have gone above and beyond to not just survive, but thrive.
Train Your Core with Jessie Diggins's Killer 8-Minute Workout
Bust your gut like the gold-medal-winning cross-country skier
The Max Vert Challenge Is the Craziest Virtual Race Yet
When the Cirque Series had all its events canceled, the race director challenged participants to spend a month running up and down hills
To Strength Train Right, Trust Your Feelings
You don’t need an elaborate workout plan to get the most out of your resistance workout; you just need to tune into how you feel
Scientists Weigh in on the Great Trekking Pole Debate
A new review sifts through the evidence for and against hiking with poles
The Climbers Speaking Up About Eating Disorders
Elite athletes Kai Lightner and Beth Rodden endured similar challenges. Now they want to help change the culture of the sport.
Find Some Peace with This Quick Anti-Stress Routine
Flowing through a simple set of movements can help calm your nervous system down
How Your Muscle Fibers Might Predict Overtraining
A new study suggests that slow-twitch runners can handle higher mileage than fast-twitch runners before showing signs of overtraining