The New Science of “Fatigue Resistance”
What separates the best endurance athletes from everyone else isn’t their amazing lab test data or power values—it’s how well they maintain those values after a few hours of exhausting exercise
Health Archive
Help, I’m Obsessed with Chiropractors on Instagram
Watching strangers get their spines adjusted on Chirogram is my pandemic catharsis
This Face Wash Made Me Rethink My Skin-Care Routine
For years, one Outside editor thought cleansing his mug with a bar of soap was sufficient. Then he tried Harry’s face wash.
Is Oat Milk Actually Good for You?
The popular brand Oatly claims it’s a health food. The internet claims it’s more like a can of Coca-Cola.
The Complicated Link Between Sleep and Injury
It’s easy—maybe a bit too easy—to believe that poor sleep leaves you more vulnerable to injury. But researchers aren’t so sure after all.
Is This App the Future of AI Workouts? We Tested It Out.
The newly revamped TrainerRoad cycling app uses an advanced algorithm to create training programs custom-tailored to the user. Our writer gave it a go.
5 Books About Food That Everyone Should Read
Challenge what you think you know about diets, nutrition, and why we eat the way we do
How to Hold on to Your Sprint Speed as You Age
Maintaining the ability to hit top gear after your twenties is useful even for endurance athletes, and takes specific training
Everything You Need to Know About Air Fryers
Most trendy kitchen appliances are a waste of space. The air fryer is an exception.
What Makes a Pro Runner Valuable to a Brand?
Race performance still matters more than social media. For now.