What separates the best endurance athletes from everyone else isn’t their amazing lab test data or power values—it’s how well they maintain those values after a few hours of exhausting exercise
Watching strangers get their spines adjusted on Chirogram is my pandemic catharsis
For years, one Outside editor thought cleansing his mug with a bar of soap was sufficient. Then he tried Harry’s face wash.
The popular brand Oatly claims it’s a health food. The internet claims it’s more like a can of Coca-Cola.
It’s easy—maybe a bit too easy—to believe that poor sleep leaves you more vulnerable to injury. But researchers aren’t so sure after all.
The newly revamped TrainerRoad cycling app uses an advanced algorithm to create training programs custom-tailored to the user. Our writer gave it a go.
Challenge what you think you know about diets, nutrition, and why we eat the way we do
Maintaining the ability to hit top gear after your twenties is useful even for endurance athletes, and takes specific training
Most trendy kitchen appliances are a waste of space. The air fryer is an exception.
Race performance still matters more than social media. For now.