Burnout can affect participants of any sport—including hiking. Here’s how to identify, prevent, and cure it.

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Meet the group that's setting a pace for Black women distance runners

Between fan engagement and professional-athlete interaction, the beleaguered social network still offers plenty of upsides for a niche sport

The bestselling author teamed up with coach Eric Orton to offer a practical path to change

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The ultrarunner and coach shares his best tips for ramping into alpine running season

And her world-record attempt won’t stop until she reaches Melbourne at 150 marathons

The downside of veggies, the upside of emptying your colon, and more

Wondering what to get your favorite runner this holiday season? We have you covered.

Socks, hydration packs, insoles, and coffee! Welcome to the cornucopia of accessories and essentials for the runner on your list.

With so many running shoes, which ones do you choose? Don’t worry, we have you covered with our best road running shoes for holiday gifts.

Bring a smile to the face of your favorite trail runner this year with a pair of our favorite trail-running shoes from 2022

Welcome to our top selection of gifts for runners that are set to keep on giving all year long

For the gearhead in your life, here are our editor’s top picks for the runner who is technologically inclined

If popping the cash for a monthlong trip to the Maldives isn’t an option, here’s the next best thing—the best recovery gifts for the runner in your life

Be seen and be heard. Here are the looks that will keep you shining bright this winter.

Browse the selection of our favorite running gear this winter season, all ready to wrap for your best runner friends—or yourself

In 2009, ‘Born to Run’ sent shock waves through the running world. Thirteen years later, ‘Born to Run 2’ offers a practical guide to running, eating, racing, and training like the world’s best. Here’s an excerpt from the book, out December 6.

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Running, coaching, and living with an autoimmune disease

From November 24 to 27, Rising Hearts—an Indigenous-led grassroots organization—will host the third annual Truthsgiving 4 Miler. The run was created to honor Indigenous history, foster allyship, and share the true history of Thanksgiving during Native American Heritage Month.

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If the wellness industry doesn’t prioritize the health of the environment, is it really looking out for yours?

This diagnostic tool promotes fatphobia, which can cause more health problems than extra weight, and is rooted in racism. It's time to throw it away.

Black Friday has come early for runners. Here’s a glimpse at some of the best deals on running shoes, apparel and accessories.

Join Run Intel to have your GPS watch generate ultra-specific email updates based on your running activities and goals

An expert weighs in on why runners should go minimal—when they’re not running

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After her diagnosis halted her physical activity for two years, runner Mireille Siné returned to the sport with a new outlook

New research finds that, all else being equal, runners don’t have more gastrointestinal problems than cyclists

Who are the American frontrunners to race in the Paris Olympics?

Give the gift of adventure this holiday season with one of five curated running experiences. 

Broadly labeling a certain cuisine as “unhealthy” is not only wrong—it’s also harmful

A simple sequence of stretches that all but ensure a proper night’s rest

We asked a chef to test an array of vegan cheeses. Here are his favorites.

New research explores the differences between active and inactive twins, and why such pairs are so rare

The running-shoe hype train was high in New York City with a few fast yet-to-be-released shoes in the men’s and women’s elite fields

In New York City, Sharon Lokedi (KEN) proved it’s possible to win a marathon in your first try. Chebet (KEN) brings home a double for 2022.

Marathons don’t happen by themselves; they require months of planning and an expertise in engineering and crowd science. That’s doubly true for the world’s largest race.

Replacing lost salt is a pillar of sports nutrition, but new research suggests more isn’t always better

These made-from-scratch vegan bratwurst sausages may be better than the all-meat variety

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The Under Armour HOVR Phantom 3 keeps its high-energy return DNA intact while pushing the envelope on innovation

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Watch what happened when runners tried Athletic Brewing Company's craft beer for the first time

The New York City Marathon will return on Sunday, November 6 in full force with a field of 50,000 runners and an over-the-top vibe only possible in the Big Apple.

Last weekend’s hyper-competitive race in Arizona’s Sonoran Desert drew top talent, record-breaking paces, and confusion around nonbinary award categories

Try this sequence to counteract physical effects of desk work and to reset your mind

One marathoner uses running as a way to thrive with Parkinson’s disease. New research delves into the benefits of endurance training on the neurodegenerative disorder.

Use these moves to build shoulder strength and avoid preventable injuries during day-to-day life and training

We had a chef put these egg replacements to the test

Before you grab a colorful, flavorful sports drink to sip after your next workout, read this

The complexity of doping rules in endurance sports can be alienating for fans. But what’s the alternative? 

Is your lower back out of whack? Yoga can help you find relief.

Nutritionists team up to offer essential tips for pre-marathon fueling, plus favorite restaurant picks for the city’s best race-week grub

Instead of putting pen to paper, consider audio journaling as an alternative method of reflection

Researchers in Japan try to figure out which miles matter most for long-distance runners

The Mi’kmaq runner and former world record holder will direct this program for elite Indigenous athletes, honoring both athletic talent and cultural heritage

The process is as easy as making a smoothie

For years, the well-accomplished runner hid his battle from the world. Now he’s ready to share his story.

The 27-year-old former Navy SEAL may be one of the most gifted runners on the planet. Good thing he doesn’t want to race—yet.

Runner and equity advocate Alison Désir discusses her new book, freedom through running, and building a sport with inclusivity for people of all marginalized groups and genders.

Good news: there’s a new generation of super shoes that are cheaper, just as fun, and might be better suited for your running

Elite running coaches weigh in on what it means to be talented and how they predict who will run fastest

Thirteen countries battled in Belgium for this year’s Beer Mile World Championship. The most important rule? Don’t throw up.

The proposal will affect the marketing and packaging of certain cereals, nuts, and fish

A pair of experiments find that mice choose to run less after taking antibiotics, even though their endurance is unchanged

Here’s how to identify and respect your body’s limits as you work to improve your hip mobility

“Through this race, we inspire people around us to be better citizens of this world and to transcend themselves”

Don’t let an upset stomach ruin a good workout

We ran in ten new supershoes and compared their feel and ride so you can narrow your search for the model that best fits your stride and preferences

The elite marathoner ran 5:07 mile pace for over 31 miles to reclaim a record he'd already set 

The marathon elites at the Paris 2024 Olympics will be treated to a slice of history along this iconic course. And 20,024 other lucky athletes will get to experience it, too.

With his mantra of 1 percent better every day, Chris Nikic continues to change the perception of what is possible. Crossing the finish line at the Ironman World Championships adds his name to the history books and cements his legacy as a pioneer in the sport.

New data shows that, unlike a car, you can’t perform well with a half-full fuel tank

Wellness trends often rely on catchy jargon, complex methods for optimizing health and fitness, and unsustainable practices. Our health columnist believes that simpler is usually better when it comes to developing a routine.

The much-anticipated launch of Kilian Jornet’s outdoor brand NNormal features two exciting new shoes. Here’s what you need to know.

Top athletes—from Nordic skier Jessie Diggins to mountain runner Joseph Gray—share a meal-by-meal plan of what they eat on typical winter days.

Hip flexors creaky and tight? We’ve got the antidote: yoga poses that stretch hip muscles and provide relief.

I never expected to be taken off a flight on a stretcher and rushed to brain surgery. Here are some ways you can reduce your chances of the same fate.

Once vilified, foods containing high dietary fat are now being promoted as an important part of our daily diet

Put down that hydration mix and pick up some carbs

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What makes a race special? It’s not the medals, nor post-race massages. In this California town, it’s the local community.

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