Sponsor Content: adidas TERREX

Pro trail runner Abby Hall shares lessons that can help other runners achieve their goals, whether they’re just starting out or training for an ultra

The Swiss Alps are home to an incredible new hut-to-hut runners’ route called the Via Valais. It’s a little demanding—150 miles, nine stages, and 42,000 feet of elevation gain—but if you can take it on, you’re guaranteed one of the most spectacular adventures of your life.

Like the two-hour marathon chase, next month’s assault on the seven- and eight-hour Ironman barriers will require some rule-bending

Sponsor Content: Athletic Brewing Company

Celebrate your miles all summer long with a crisp and refreshing nonalcoholic beer that won’t undo your hard work

Sponsor Content: INOV-8

INOV-8's newest shoe is built to help you push your limits

The star runner’s decision to be less public on the app illustrates how pro athletes have to find a tricky balance between privacy and exposure

After an extended break from competition, the masters champ has already broken a world record on the track this year. Here are four strategies she uses to run forever.

Want to grow your own food but don’t know where to start? Plant a few of these and you’ll have a full pantry in no time.

Runners smack the ground harder—but get injured less—in more cushioned shoes. New research explains why.

Five scientifically proven ways to up the fun in your life

Sponsor Content: OOFOS

Professional athletes and everyday recreationalist swear by active recovery with OOFOS

Scientists studying mice found that their competitive efforts depended on their social ranking rather than their strength or speed

For some pro runners, having the freedom to choose their footwear is worth more than a contract

Five years ago, Thomas “Rivs” Puzey competed in the famed marathon’s elite field. This year, he was happy to be among the last to cross the finish line.

The brand took its time entering the super-shoe race, but its new, responsive model for marathoners was worth the wait

An analysis of power data from pro cyclists quantifies the effects of hot and cold air temperatures on performance

Sponsor Content: Under Armour

Through storytelling, she hopes to share the experience of runners of color and move the running industry toward more authentic inclusivity

The elite athlete opens up about the pressures to be light and fast—and her journey toward a healthier relationship with her body and performance

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