The 8,148-foot Colorado peak presents a fun challenge for runners, hikers, and mountain bikers alike
Images from photographers Dan and Janine Patitucci capture what it's like to run in the iconic mountain range
TikTok is brimming with people who swear by the sound frequency for improved concentration and a sense of calm. We spoke to sleep and psychology experts to find out what the science says about the brown-noise trend.
With new young stars emerging and world records broken, the World Athletics Championships delivered excitement and action on American soil
More and more people are measuring their heart-rate variability using fitness trackers—and seeing those HRV numbers plummet after a few drinks the night before
There’s no sport whose feats of athletic brilliance are more accessible to the masses
Hawley is lucky that his awkward run didn’t end in injury, writes Zoë Rom
Moving your body has plenty of physical benefits, but that’s just the start
A deep dive into the sports science literature shows why you should be wary of results that seem too good to be true
A small Minnesota company believes it has developed the future of fitness tech. Now it has to teach the rest of us how to use it.
With a flat, fast and shady course, the top American marathoners are ready to take on the competition at the World Athletics Championships.
The Hardrock Hundred Mile Endurance Run is back. Here’s what you need to know.
After becoming the youngest adult to run 100 marathons, she’s chasing even bigger running goals and helping fellow Dreamers and young women realize their own potential
This routine can help you stretch out and stay active even when you're sitting down
With 10 days of events, 1,900 athletes, and 200 countries represented, the World Championships will, without a doubt, be the most prestigious track meet held in the U.S. since the 1996 Olympics in Atlanta
It's no secret that athletes need to develop their mental game to compete at their best, but a growing number of athletes in many sports are now seeking out expert-led training for their minds
Team members run in states with restrictive LGBTQ+ laws, to show their pride in their identity and their joy for the outdoors
Should governing bodies bear the burden of proof when determining who is eligible to compete in women’s sports?
Sharon Gayter’s closely monitored world record reveals insights on marathon fueling, pacing, and strategy
In an excerpt from his new book, ‘Do Hard Things,’ Steve Magness explains a clever tactic to combat anxiety and free yourself to perform
To make the World Athletics Championships team, American athletes must finish in the top three at one of the most competitive meets ever held
Eighteen years ago, I was one of the best runners in the country, then a mysterious fatigue took that away. Now I’m learning to appreciate the running I still can do.
A new study compares active and passive interval recoveries, but physiology isn’t the only factor to consider
Between the charming small town and countless wineries, there is great trail running to be found in Walla Walla, Washington
How does a brand improve on the world’s fastest marathon shoe? It makes it more suitable for the masses, not just the best of the best.
Choose wisely to take care of your skin and the planet at the same time
How to train your proprioception to more effectively control body movements and improve power, speed, agility, and durability
The algorithms used to estimate your training load have some fundamental flaws, scientists say
Set yourself up for sleep success with these important tips
Perfect for the on-the-go adventurer, these portable products make sunscreen application—and reapplication—easy
These shoes may not be traditional, but they’ll fit your lifestyle like a glove
The new foundation is supported by Scott Sports
Being metabolically flexible helps performance, but do you need an app to track it?
A skateboarder, business owner, husband, and friend, DJ Stewart was just getting started
Pro trail runner Abby Hall shares lessons that can help other runners achieve their goals, whether they’re just starting out or training for an ultra
Get an all-access pass to the San Francisco sights, including the Golden Gate Bridge, Fisherman's Wharf, and Haight Street. With views both known and new, this bucket list event is waiting for you!
The Swiss Alps are home to an incredible new hut-to-hut runners’ route called the Via Valais. It’s a little demanding—150 miles, nine stages, and 42,000 feet of elevation gain—but if you can take it on, you’re guaranteed one of the most spectacular adventures of your life.
Like the two-hour marathon chase, next month’s assault on the seven- and eight-hour Ironman barriers will require some rule-bending
Celebrate your miles all summer long with a crisp and refreshing nonalcoholic beer that won’t undo your hard work
INOV-8's newest shoe is built to help you push your limits
After an extended break from competition, the masters champ has already broken a world record on the track this year. Here are four strategies she uses to run forever.
Professional athletes and everyday recreationalist swear by active recovery with OOFOS
Scientists studying mice found that their competitive efforts depended on their social ranking rather than their strength or speed
For some pro runners, having the freedom to choose their footwear is worth more than a contract
Five years ago, Thomas “Rivs” Puzey competed in the famed marathon’s elite field. This year, he was happy to be among the last to cross the finish line.
The brand took its time entering the super-shoe race, but its new, responsive model for marathoners was worth the wait
Through storytelling, she hopes to share the experience of runners of color and move the running industry toward more authentic inclusivity