To make the World Athletics Championships team, American athletes must finish in the top three at one of the most competitive meets ever held

Eighteen years ago, I was one of the best runners in the country, then a mysterious fatigue took that away. Now I’m learning to appreciate the running I still can do.

A team of Canadian Olympic sports psychologists tries to nail down the intangible “it”

A new study compares active and passive interval recoveries, but physiology isn’t the only factor to consider

How does a brand improve on the world’s fastest marathon shoe? It makes it more suitable for the masses, not just the best of the best.

Doesn’t look like you’ll head back to the office any time soon—why not add some luxury to your home setup?

Some words of wisdom from one of the most consistently excellent marathoners of the past decade

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Choose wisely to take care of your skin and the planet at the same time

How to train your proprioception to more effectively control body movements and improve power, speed, agility, and durability

The algorithms used to estimate your training load have some fundamental flaws, scientists say

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Set yourself up for sleep success with these important tips

Perfect for the on-the-go adventurer, these portable products make sunscreen application—and reapplication—easy

The new foundation is supported by Scott Sports

Being metabolically flexible helps performance, but do you need an app to track it?

A skateboarder, business owner, husband, and friend, DJ Stewart was just getting started

Jakob Ingebrigtsen may be a 21-year-old wunderkind, but he’s already learned an important truth about the fleeting satisfaction of success

Most people run the same pace regardless of how far they’re running, according to new research

Our basic biology can steer us toward bad habits and compulsive behavior. Overcoming these pitfalls requires effort and discipline.

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