Weight Watchers’ New App for Kids Is a Bad Idea
The new program, called Kurbo, could encourage dangerous habits for young people
Nutrition
Archive
Cool, Healthy Recovery Meals and Snacks for Hot Days
When it's too hot to cook, opt for refreshing salads, noodle bowls, and smoothies
Everything I Do to Avoid Stomachaches on Race Day
Start-line nerves, finish-line beers, and lots of fast, hard miles in between aren't easy on the gut. Here's what I've learned over a decade of racing.
This Is the Beginning of the End of the Beef Industry
Alt meat isn't going to stay alt for long, and cattle are looking more and more like stranded assets
These Are the Best Gas-Station Snacks
We have a lot of opinions about how to make the most of your pit stop, whether you're headed to or from an adventure
Meal Replacements Still Don't Taste Good
The global meal-replacement market is growing at nearly 7 percent annually and expected to reach $20.6 billion by 2021. But as we hack nutrition for hyperefficiency, have we evolved past the need for deliciousness?
Counting Calories Doesn't Work
Calorie counting can be a huge burden. Plus, you're probably terrible at it.
Amelia Boone Opens Up About Her Eating Disorder
The world-champion obstacle course racer has had a 20-year history with anorexia. But now she's in the process of recovering, and she has some important lessons to share.
Recipes for the Best Bedtime Snacks
Late-night calories can boost recovery and set you up for an active day. Here, a nutritionist weighs in on athletes' favorite snacks.
5 Easy Mocktail Recipes You Can Make at Home
Cutting down on booze? Try these mocktail recipes instead.
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