You Can't Actually Be Addicted to Sugar
Yes, it tastes great, but it's not a drug
Nutrition
How This Pro Climber Is Cooking Through the Pandemic
Brittany Griffith says now is the perfect time to have some fun with your diet
It's Fine to Eat More and Exercise Less During Quarantine
Stop worrying about weight gain. The pandemic gives you enough to think about.
If You're Thinking About Starting a Diet, Don't
Nutritionist and journalist Christy Harrison makes a case against the state of nutrition in America in her new book, 'Anti-Diet'
Upgrade Your Oatmeal Like a Pro Athlete
A new spin on a classic, courtesy of ultrarunner Stephanie Howe Violett
The Newest CBD Craze? Canned Drinks.
Crack open a nice cold can of CBD
If You Want to Try an Elimination Diet, Read This First
Before trying a fad diet, make sure you have all the information—and eat plenty of calories while you're at it
Can a Customized Sports Drink Give You an Edge?
Personalized drinks and shakes are the latest innovation in the quest to boost performance
How to Get Through Dry January
Even casual drinkers may get a few cravings as they go cold turkey. Here's how to beat them.
The Best (and Worst) Nutrition Advice of 2019
Plenty of food trends from this year should stay in the past. And a few of them should come with you into 2020.