5 Books About Food That Everyone Should Read
Challenge what you think you know about diets, nutrition, and why we eat the way we do
Nutrition
Everything You Need to Know About Air Fryers
Most trendy kitchen appliances are a waste of space. The air fryer is an exception.
Medicine, Not Healthy Food, Is Still the Best Medicine
Your diet impacts your health, but stop expecting so much from it
There’s No Such Thing as an Empty Calorie
All food serves a purpose
How to Eat When You’re Injured
Dialing in your nutrition when you’re on the couch can be hard, especially for an active person. Here’s what you need to know.
Lodge Closed? These Are Our Editors' Go-To Ski Lunches.
A dietitian weighs in on our favorite packable midday meals
Is Fast Food Healthier When It's Plant-Based? That Depends.
Alternatives to animal products aren't necessarily better for you
There Are No Rules for Healthy Eating
The key to a good diet is flexibility
How to Cook with Plant-Based Beef
Spoiler: it isn't all that different from real ground beef
A Curious Eater's Guide to Alternative Flours
You can grind almost anything into a flour, but that doesn't mean you should. Here are six alternative flours that are actually worth trying.