The key to a good diet is flexibility
Spoiler: it isn't all that different from real ground beef
You can grind almost anything into a flour, but that doesn't mean you should. Here are six alternative flours that are actually worth trying.
Swap your protein shakes for these cozy beverages packed with protein and electrolytes
Delicious meals can make extreme circumstances feel a little friendlier. These recipes from a backcountry chef are a good place to start.
We asked a professional chef and a nutritionist to evaluate ten meals. Here's what rose to the top.
In the latest installment of Ask a Doctor, Outside's resident physician dives into trends like vinegar shots and Theraguns
Yes, it tastes great, but it's not a drug
Brittany Griffith says now is the perfect time to have some fun with your diet
Stop worrying about weight gain. The pandemic gives you enough to think about.