There Are No Rules for Healthy Eating
The key to a good diet is flexibility
Nutrition
How to Cook with Plant-Based Beef
Spoiler: it isn't all that different from real ground beef
A Curious Eater's Guide to Alternative Flours
You can grind almost anything into a flour, but that doesn't mean you should. Here are six alternative flours that are actually worth trying.
Delicious Recovery-Drink Recipes for the Cold Days Ahead
Swap your protein shakes for these cozy beverages packed with protein and electrolytes
Ease into Winter with Backcountry-Approved Comfort Food
Delicious meals can make extreme circumstances feel a little friendlier. These recipes from a backcountry chef are a good place to start.
The Best Ready-to-Eat Backpacking Meals, According to Experts
We asked a professional chef and a nutritionist to evaluate ten meals. Here's what rose to the top.
Does Apple Cider Vinegar Actually Do Anything?
In the latest installment of Ask a Doctor, Outside's resident physician dives into trends like vinegar shots and Theraguns
You Can't Actually Be Addicted to Sugar
Yes, it tastes great, but it's not a drug
How This Pro Climber Is Cooking Through the Pandemic
Brittany Griffith says now is the perfect time to have some fun with your diet
It's Fine to Eat More and Exercise Less During Quarantine
Stop worrying about weight gain. The pandemic gives you enough to think about.