The nutrition trend is all over TikTok, and it’s actually not a bad idea
It’s a fun, easy DIY project that will help elevate any meal or snack
Body fat is not a reliable indicator of health. So why are we obsessed with it?
With a little planning and some inspiration, you can make this the summer of alfresco dining
For two years, I logged nearly 70 snack varieties in a spreadsheet on my search for the perfect adventure snack
Your diet impacts your health, but stop expecting so much from it
A dietitian weighs in on our favorite packable midday meals
Alternatives to animal products aren't necessarily better for you
Swap your protein shakes for these cozy beverages packed with protein and electrolytes
Delicious meals can make extreme circumstances feel a little friendlier. These recipes from a backcountry chef are a good place to start.
We asked a professional chef and a nutritionist to evaluate ten meals. Here's what rose to the top.
Brittany Griffith says now is the perfect time to have some fun with your diet
Stop worrying about weight gain. The pandemic gives you enough to think about.
Before trying a fad diet, make sure you have all the information—and eat plenty of calories while you're at it
We tested the most nutritious cookbooks that came out in 2019. Here's what we're sticking with in the New Year.
A registered dietitian nutritionist could help you solve a mystery gut issue, boost your training, or develop a better relationship with food. Here's how to know what to look for.
The holidays are all about sharing delicious food with loved ones. These recipes from athletes and chefs will nourish and satisfy.