They're in your gels, chews, and drinks, but do you really need them?
We investigated whether it's possible to get a healthy and delicious meal in a bottle
When in doubt, reach for these science-backed ingredients
Gary Erickson built Clif Bar into a beloved brand the old-fashioned way—by staying true to his values
We're not talking pills. It's all about picking foods that are naturally packed with supplements.
We taste tested 15 meals to see if the road to culinary and nutritional bliss can start in the microwave
And this is what happened
Quit popping pills. These nutrient-dense eats have all you need for peak performance.
As an athlete, you're only as good as your diet. Equip your kitchen with tools that make healthy cooking easy and you can elevate your performance, no additional miles required.
Everyone loves pumpkins, squash, and apples—but these lower-profile ingredients taste great and boost performance
Seven adventurers on their favorite legal performance enhancer
Sure, it's old fashioned. But it's also nutritional rocket fuel, and athletes are making it taste great. Here's how.
Our writer spent a week riding bikes with the founder of Clif Bar to learn about the next great innovations in the performance fuel space
Making healthy meals while traveling doesn't have to be hard
The story of how a confectionary mishap helped Edmund Hillary and Tenzing Norgay reach the world's most famous summit
The science on how, or even if, these powders, capsules, and goos really help remains inconclusive. But many athletes believe the placebo effect alone may be enough to nudge them to victory.