Surefire energy comes with Hobie Call's delicious wheatgrass smoothie
Not a week goes by without a study pegging weight gain to genetics. But the connection between heredity and making your racing weight may be more tenuous than it appears at first glance.
There are many reasons to pay the extra dime for chickens that have lived some semblance of a life. But paradoxically, the more naturally a bird is raised, the tougher the meat. Here's how to prepare the happy chicken from your backyard or farmers market.
In the famous Crook’s Corner restaurant, Chapel Hill chef Bill Smith has mashed Eastern North Carolina maritime dishes remembered from his childhood, French cooking techniques he learned in adulthood, and just about everything else he gathered in between—which is a lot
A rare look inside the nutrition lab at the Olympic Training Center reveals how America's best athletes eat to win
From our March 2013 food issue
Body fat is just an inert layer of blubber, right? If only. New research shows that it's more like a toxic parasite that doesn't want to let go. The good news: if you exercise and eat right, you can force it to.
Wolfing down an entire day's worth of food in under a minute can lead to serious digestive problems
Considering that he’s already devised miracle shortcuts for jobs (The 4-Hour Workweek) and fitness (The 4-Hour Body), you might think Tim Ferriss, king of life hacking, would find few challenges in cooking. Wrong. It “kicked my ass so many times,” he writes in the first chapter of his latest book, The 4-Hour Chef, out this month from
Does the cyclist in your life stump you when it’s gift-giving time? Are you a rider who geeks out on trying the latest and greatest bike-related anything as soon as it becomes available? Schwagbox, started by the guys who run Bikerumor.com, ships a selection…
By Elizabeth Eilers Sullivan Part of eating healthily is learning how to love the good stuff and self-regulate the sweets. Photo: Elizabeth Sullivan How many times have you heard yourself cajoling your kids with the phrase, Just take two more bites? Or, You can’t have dessert…