Running

The unlikely new American record holder in the marathon believes her best racing days are still ahead of her

Three methods to cultivate pacing mastery and optimize your performance potential

The 40-year-old’s stunning performance smashed two world records on Friday

Improve your running by integrating these strength, mobility and balance exercises into your daily routine—so you'll be sure to do them regularly.

The Olympic medalist turned coach didn’t have time to fully prepare and almost burned out mid-quest. Here’s how she adapted and finished strong.

The case for marking the passage of time by running your ass off

Three pro tips to restore your childlike joy of running fast and make speedwork more enjoyable and effective

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Looking for an extra boost of motivation? Find someone to share the miles with this winter.

These days I can break a record while finishing last. Some say they find me inspiring, but I often feel like a decrepit but willing old dog who gets a pat when he tries to chase his ball.

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Expert advice for lacing up and running bold in the cold

The case for an event that’s somewhere between the Boston Marathon and the Olympic Trials

After Lawlor Coe lost his brother Hunter to tragedy, he did everything he could to avoid his pain. Then he began to run.

You can stay mobile even at home, counteracting hours of sitting with this plan of creative drills and work positions.

LA Saves Track wants to give the oldest high school in the city a facility it can be proud of

Getting heckled by construction workers and definitely not crying: a New York City Marathon retrospective

While the benefit to giving elite women their own race seems obvious, the question of giving male marathoners a separate start is more contentious

Aerobic capacity, not speed, is usually the limiting factor in how fast you can race, even for a distance as short as the 5K.

A visit to Eliud Kipchoge’s Kenyan training camp reveals how he dominates the marathon world

In the second edition of the Max Vert October challenge, Christopher Fisher spent ten hours a day running up and down a mountain

When you spend your youth chasing highs, what comes next? 

Make sure to include these smart, specific workouts in your half marathon training to land you that PR.

Feeling adrift in a black hole after your marathon? You’re normal, and in good company. World-class runners, coaches and sport psychologists offer their advice.

Thanks to the app’s open diary format, a race is more than just a race—it’s an opportunity for public introspection

Take a cue from the pros and add a few mobility and strength exercises each day to prevent injury and run better.

3 types of training that will improve your speed, stride, and stamina, but won't burn you out.

What type of weight training you should and should not do to improve your stride and make you a faster runner.

Six science-based tips on how to best be seen while running in the dark.

Chances are pretty good that you've experienced at least one of these "injuries." Yes, you can run through them.

Corno shares her mindful, relaxed training plan and the key workouts that have her feeling “scary good” going into the Boston Marathon.

This long hill in Falmouth, Maine, lets masters marathoner Michael Collin know he's ready for the marathon — especially Boston.

‘What It Takes’ provides an authentic glimpse of what an ultramarathon is all about, the importance of the support crew, and the strategy needed to win

The historic fall running of the Boston Marathon will place it alongside the 100th in 1996 and Boston Strong in 2014 as most memorable.

In Episode 18 of the Endurance Podcast, host Ian Sharman talks with biomechanist and ultra-runner Geoff Burns about the tech, controversies, comparisons, and benefits of today's super shoes.

A friendly reminder that worry never robs tomorrow of its sorrow, it only saps today of its joy

The upstart Swiss company is shaking things up with an unorthodox cushioning system and an emphasis on grassroots marketing

A new analysis of numerous studies sheds light on how, contrary to popular belief, running may actually build stronger cartilage. Here's what that means for training on arthritic joints.

Jeannie Rice was among headliners in the Age Group World Championships at the London Marathon. She shares how she's faster in her 70s than she was in her 60s.

After a frustrating year, Stinson is training stronger than ever. He and coach Dathan Ritzenhein share his strategy and workouts as he aims for a Boston breakthrough.

A guide to help college students navigate the NIL sponsorships and NCAA ruling maze.

Rouse gets in 100-mile weeks around a busy schedule as she looks to PR and compete for the masters title at Boston.

Peter Bromka, 2:19 marathoner, reflects on the art, science, and sweet chaos of racing the historic Boston Marathon course.

With one eye for function and another for form, Nike refined the Terra Kiger for the trail shoe’s best fit, ride, and grip to date.

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With its Stolen Starts initiative, New Balance aims to empower more women, grow the sport, and make up for lost time

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