Faced with heart damage and debilitating long-haul COVID-19, the author asks himself hard questions, and keeps dreaming.
What if you had the chance to redress nature’s imbalance, change the luck of the genetic draw, level the playing field. What would you do?
Three simple strategies to keep ourselves moving forward while we wait for change.
Lifelong runners often stay adaptable and motivated to run their best at any age by reseting their expectations, routines and goals.
Pain can be a performance ally if you take steps to manage your perspective on it.
6 key perspectives I’ve learned from my favorite psychology books
5 Lessons on training, injury, recovery and racing revealed from looking at trends in training logs.
Dathan Ritzenhein reveals what he has learned from three of his best training partners through the years, and why now is a great time to apply those lessons.
The skills that allow you to adapt and endure during a race can get you through the challenge and unpredictability of the coronavirus outbreak.
Every runner has the opportunity to enjoy the feeling of fitness and flow from floating fast.
Why runners—starting in youth—should schedule peaks, breaks and variety into their running year.
The current college admissions scandal is the logical extreme of a culture that values results over progress.