Running, coaching, and living with an autoimmune disease
Watch what happened when runners tried Athletic Brewing Company's craft beer for the first time
Runner and equity advocate Alison Désir discusses her new book, freedom through running, and building a sport with inclusivity for people of all marginalized groups and genders.
“Through this race, we inspire people around us to be better citizens of this world and to transcend themselves”
With his mantra of 1 percent better every day, Chris Nikic continues to change the perception of what is possible. Crossing the finish line at the Ironman World Championships adds his name to the history books and cements his legacy as a pioneer in the sport.
Team Forrest Stump raced 198 miles to spread the message that people with disabilities deserve equitable access to participation in physical activity.
The famous ultrarunner's mindset and approach to sport is changing the game for the better
Eighteen years ago, I was one of the best runners in the country, then a mysterious fatigue took that away. Now I’m learning to appreciate the running I still can do.
After an extended break from competition, the masters champ has already broken a world record on the track this year. Here are four strategies she uses to run forever.
Five years ago, Thomas “Rivs” Puzey competed in the famed marathon’s elite field. This year, he was happy to be among the last to cross the finish line.
Through storytelling, she hopes to share the experience of runners of color and move the running industry toward more authentic inclusivity
The ultrarunning multi-world-record holder talks about sustaining longevity and the biggest thrill of her illustrious career
The fell runner from the UK came to the sport relatively late, but she seems to be making up for lost time
Cultivate consistency, stay motivated year-round, and improve your speed and strength with these lessons—and staple fartlek workout—from On Athletics Club’s head coach
Two-time Olympic medalist Nick Willis credits his longevity to residing in a college town. And not doing too many vomit-inducing workouts.
The 35-year-old made the switch after giving birth to her fourth child. Here’s what we can learn from her experience.
The legendary naturalist-ultrarunner discusses his highs and lows over decades of training, running a 50K at age 81 after a car accident, and what comes next
After missing the Olympic team for the first time in her career, America’s most-decorated 1500-meter runner is making a leap to the 10 miler on September 12.
1500m Olympic medalist Josh Kerr and his Coach Danny Mackey on the training, psychology and key workouts that led to him to become one of the best middle distance runners in the world.
Meet Bernd Heinrich, naturalist, author, and ultra runner. He lives off the grid, climbs trees with great glee, and can still run hard at 81.
Like all runners, the athletes of the Paralympics overcome obstacles to reach the top — they just have different challenges.
How one runner and researcher found himself immersed in the culture of those who never, ever take a day off from running, and the patterns he uncovered amongst those in the community.
As a new film comes out about his 1:59 marathon, Kipchoge talks about training, challenges, motivation and running until he's 100.
Two studies analyzed 7 years of training done by Olympic gold medalist Jakob Ingebrigtsen and his two stellar siblings. Here's what the researchers found.
Elise Cranny, 25, won the 5,000 meters at the Olympic Trials to make the Tokyo Games, and has qualified for the finals. She got there by celebrating every step forward.
After a year of tumultuous changes, the former NCAA champion talks about his switch to the ON Athletics Club ahead of the Tokyo Games, the intensified training he’s undergoing, and his Olympic goals (and beyond).
Emily Sisson and her coach share the training, key workouts, and race strategies that got her ready for her dominant win at the Olympic Trials 10,000m and headed to Tokyo strong and confident.
A look inside the training group of U.S. Olympians Paul Chelimo, Hilary Bor and Benard Keter, plus some of their key workouts on the road to Tokyo.
Abdi shares how he has prepared for the Tokyo Olympic marathon, how he keeps going strong, and how he always manages to bring his best game when it matters.
In Episode 15 of the Endurance Podcast, host Ian Sharman talks with running nutritionist Meredith Terranova about fueling for races, training the gut, various diets and racing weight.
The collegiate champion and Canadian record holder reveals why he’s stronger than ever after a year without racing, how his training has changed, and some go-to workouts.
Here's how the septuagenarian has trained his body and mind to face the challenges of the WS-100's difficult course and expected blistering heat.
Riley’s training, under coach Lee Troop, is a lot like the marathon: Relentless. Here are 6 training principles and 3 key workouts that got him on the U.S. team and ready to push for the Games.
An extended cross country season may have been an ‘X’ factor that catapulted Notre Dame’s Yared Nuguse to the next level in his running career.
Webb talks with us as he takes aim at Grandma's Marathon, fresh off a 1:13 half marathon after using pandemic time to redefine his physique.
In Episode 14 of the Endurance Podcast, host Ian Sharman talks with ultra-champion Yassine Diboun about the many benefits of group training, physical performance, mental health, learning, and fun.
The Bowerman Track Club rookie reveals some of her favorite workouts (and the toughest ones, too).
Galloway has done more for the sport of running than anyone I ever met, no matter what you think of "Gallowalking."
The former Wired editor, now CEO of The Atlantic, Nicholas Thompson is busier — and faster — than ever at 45. Here's how the new age-group American 50K record-holder does it.
The unexpected sports expertise of elite runners and why they value their other athletic pursuits.
Five individuals, duos, and groups of women spanning the globe fighting for a new era in running defined by equality, belonging, and empowerment.
Purrier and Coach Mark Coogan explain the strategy and workouts they use to build aerobic power.
The author of Out of Thin Air lived and trained with Ethiopian distance runners for 15 months and gives us an insider look at their lifestyle and culture.
When passion for running becomes a harmful addiction, diversifying a sense of self can help to heal the relationship.
For over 10 years, Daniels had been plagued by stress fractures along with Achilles and high hamstring injuries. Here's how and why he finally slowed down to build a healthier running foundation.
We spoke with the world record holder for the fastest 100 miles run on a treadmill to learn how to mind-hack our way to a more enjoyable treadmill run.
As athletes, we tend to glorify discipline, but sometimes it’s necessary to move on to new activities and identities.
How becoming less selfish in our running can help us reclaim our sense of self.
Child phenom Bria Wetch was expected to burn out. She tells how, after some road bumps, she's still getting better 20 years later.
Dhani Jones hosts Kionte Storey on Someone Like Me, a series of conversations with outstanding individuals in endurance sports of different backgrounds, including BIPOC, transgender, and adaptive athletes.