Growing up as an immigrant had her believing that she had to be stronger than everybody else just to get by. When she started trail running, she was physically tested in ways she found thrilling.
A former elite runner finds her creative stride by designing activewear that tells the story of her family history in the French West Indies
Sally Bergesen interviews Kara Goucher about the release of her new book, ‘The Longest Race,’ and on finding her voice in a system that dehumanized female athletes
The kindness of a stranger helped the organizer for the Boston Marathon overcome tragedy. Now she wants to pass the gift along, every day.
Relentless dedication and strength training are some of the keys to his success
The creative was a reluctant runner until he realized that telling himself stories could get him through any distance—and help him be the person he wants to be
The Wings of America Boston Pursuit program provides a life-changing opportunity for high schoolers to learn about college and experience a wider world
This runner has covered 32 miles every day for nearly three months. She’s not done.
Vanessa Peralta-Mitchell founded Game Changers, an organization committed to training women of color for running leadership positions.
Fleshman’s book offers a look at her journey in elite running in a system that was built for the opposite gender
Aaron Kuen was en route to a 2:48 marathon at the California International Marathon, but remains in a coma in a Sacramento hospital
Runner Carolyn Su creates space for people of color to feel at home in the sport
Ultrarunning’s G.O.A.T discusses his busy 2022, which saw win ultrarunning’s biggest events and dive into the shoe market with NNormal
After becoming the youngest adult to run 100 marathons, she’s chasing even bigger running goals and helping fellow Dreamers and young women realize their own potential
Meet the group that's setting a pace for Black women distance runners
The ultrarunner and coach shares his best tips for ramping into alpine running season
Running, coaching, and living with an autoimmune disease
After her diagnosis halted her physical activity for two years, runner Mireille Siné returned to the sport with a new outlook
Watch what happened when runners tried Athletic Brewing Company's craft beer for the first time
The 27-year-old former Navy SEAL may be one of the most gifted runners on the planet. Good thing he doesn’t want to race—yet.
Runner and equity advocate Alison Désir discusses her new book, freedom through running, and building a sport with inclusivity for people of all marginalized groups and genders.
“Through this race, we inspire people around us to be better citizens of this world and to transcend themselves”
With his mantra of 1 percent better every day, Chris Nikic continues to change the perception of what is possible. Crossing the finish line at the Ironman World Championships adds his name to the history books and cements his legacy as a pioneer in the sport.
Freddy Ovett, a professional cyclist with a running heritage, is taking a unique approach to the Berlin Marathon that may help you improve your running
Team Forrest Stump raced 198 miles to spread the message that people with disabilities deserve equitable access to participation in physical activity.
The famous ultrarunner's mindset and approach to sport is changing the game for the better
Eighteen years ago, I was one of the best runners in the country, then a mysterious fatigue took that away. Now I’m learning to appreciate the running I still can do.
Some words of wisdom from one of the most consistently excellent marathoners of the past decade
The star runner’s decision to be less public on the app illustrates how pro athletes have to find a tricky balance between privacy and exposure
After an extended break from competition, the masters champ has already broken a world record on the track this year. Here are four strategies she uses to run forever.
Five years ago, Thomas “Rivs” Puzey competed in the famed marathon’s elite field. This year, he was happy to be among the last to cross the finish line.
Through storytelling, she hopes to share the experience of runners of color and move the running industry toward more authentic inclusivity
The ultrarunning multi-world-record holder talks about sustaining longevity and the biggest thrill of her illustrious career
The fell runner from the UK came to the sport relatively late, but she seems to be making up for lost time
Cultivate consistency, stay motivated year-round, and improve your speed and strength with these lessons—and staple fartlek workout—from On Athletics Club’s head coach
Otherworldly talent has its own irresistible magnetism. We can’t help but be seduced.
How the Knob Creek bourbon distilling company got 100 bartenders fit by invoking the anti-running, retro culture of jogging
Two-time Olympic medalist Nick Willis credits his longevity to residing in a college town. And not doing too many vomit-inducing workouts.
The 35-year-old made the switch after giving birth to her fourth child. Here’s what we can learn from her experience.
The legendary naturalist-ultrarunner discusses his highs and lows over decades of training, running a 50K at age 81 after a car accident, and what comes next
The unlikely new American record holder in the marathon believes her best racing days are still ahead of her
Jeannie Rice was among headliners in the Age Group World Championships at the London Marathon. She shares how she's faster in her 70s than she was in her 60s.
After a frustrating year, Stinson is training stronger than ever. He and coach Dathan Ritzenhein share his strategy and workouts as he aims for a Boston breakthrough.
After missing the Olympic team for the first time in her career, America’s most-decorated 1500-meter runner is making a leap to the 10 miler on September 12.
1500m Olympic medalist Josh Kerr and his Coach Danny Mackey on the training, psychology and key workouts that led to him to become one of the best middle distance runners in the world.
Meet Bernd Heinrich, naturalist, author, and ultra runner. He lives off the grid, climbs trees with great glee, and can still run hard at 81.
Like all runners, the athletes of the Paralympics overcome obstacles to reach the top — they just have different challenges.
How one runner and researcher found himself immersed in the culture of those who never, ever take a day off from running, and the patterns he uncovered amongst those in the community.
As a new film comes out about his 1:59 marathon, Kipchoge talks about training, challenges, motivation and running until he's 100.
Two studies analyzed 7 years of training done by Olympic gold medalist Jakob Ingebrigtsen and his two stellar siblings. Here's what the researchers found.
Elise Cranny, 25, won the 5,000 meters at the Olympic Trials to make the Tokyo Games, and has qualified for the finals. She got there by celebrating every step forward.
Hillary Bor, who leads the U.S. team in the steeplechase at the Tokyo Olympics, is one of three world-class running brothers. Their journey to Team USA is fascinating.
After a year of tumultuous changes, the former NCAA champion talks about his switch to the ON Athletics Club ahead of the Tokyo Games, the intensified training he’s undergoing, and his Olympic goals (and beyond).
Emily Sisson and her coach share the training, key workouts, and race strategies that got her ready for her dominant win at the Olympic Trials 10,000m and headed to Tokyo strong and confident.
A look inside the training group of U.S. Olympians Paul Chelimo, Hilary Bor and Benard Keter, plus some of their key workouts on the road to Tokyo.
Abdi shares how he has prepared for the Tokyo Olympic marathon, how he keeps going strong, and how he always manages to bring his best game when it matters.
In Episode 15 of the Endurance Podcast, host Ian Sharman talks with running nutritionist Meredith Terranova about fueling for races, training the gut, various diets and racing weight.
The collegiate champion and Canadian record holder reveals why he’s stronger than ever after a year without racing, how his training has changed, and some go-to workouts.
Running every single day — through illness, injury, and dangerous weather — is not only opposed to nearly any training philosophy, but also kind of crazy. We asked runners on their 4th, 5th and 6th decades why and how they do it.
An international network of clubs and events for queer runners.
Here's how the septuagenarian has trained his body and mind to face the challenges of the WS-100's difficult course and expected blistering heat.
Building a nationwide network for LGBTQ+ runners.
Riley’s training, under coach Lee Troop, is a lot like the marathon: Relentless. Here are 6 training principles and 3 key workouts that got him on the U.S. team and ready to push for the Games.
How the Dathan Ritzenhein-coached On Athletics Club has made huge strides in its first year — and what you can learn from them to apply to your own training.
An extended cross country season may have been an ‘X’ factor that catapulted Notre Dame’s Yared Nuguse to the next level in his running career.
Webb talks with us as he takes aim at Grandma's Marathon, fresh off a 1:13 half marathon after using pandemic time to redefine his physique.
Hocker, Oregon standout and Olympic hopeful, shares training principles and perspectives that every runner can use.
In Episode 14 of the Endurance Podcast, host Ian Sharman talks with ultra-champion Yassine Diboun about the many benefits of group training, physical performance, mental health, learning, and fun.
A race to promote mental health and safety of the LGBTQ+ community.
The Bowerman Track Club rookie reveals some of her favorite workouts (and the toughest ones, too).
Galloway has done more for the sport of running than anyone I ever met, no matter what you think of "Gallowalking."
Four Finnish runners explain the nuanced meanings of "sisu," the legendary trait that epitomizes the essence of great distance runners.
After training in Ethiopia, an elite marathoner starts to learn their success stems as much from how they approach running as from what they do in training.
The former Wired editor, now CEO of The Atlantic, Nicholas Thompson is busier — and faster — than ever at 45. Here's how the new age-group American 50K record-holder does it.
How a headstrong teenager took the Minnesota State High School League to court in the 1970s, setting a precedent for high school girls to compete in sports.
A behind-the-scenes photo essay of Desiree Linden's record-setting 50K run in Oregon.
The unexpected sports expertise of elite runners and why they value their other athletic pursuits.
Training in the African running powerhouse of Ethiopia may look completely different, but their practices reflect universal principles you can use.
Four areas the ultrarunning champion is focused on as she moves further into the master ranks, plus expert advice on how to build your longevity in the sport.