Like all runners, the athletes of the Paralympics overcome obstacles to reach the top — they just have different challenges.
How one runner and researcher found himself immersed in the culture of those who never, ever take a day off from running, and the patterns he uncovered amongst those in the community.
As a new film comes out about his 1:59 marathon, Kipchoge talks about training, challenges, motivation and running until he's 100.
Two studies analyzed 7 years of training done by Olympic gold medalist Jakob Ingebrigtsen and his two stellar siblings. Here's what the researchers found.
Elise Cranny, 25, won the 5,000 meters at the Olympic Trials to make the Tokyo Games, and has qualified for the finals. She got there by celebrating every step forward.
After a year of tumultuous changes, the former NCAA champion talks about his switch to the ON Athletics Club ahead of the Tokyo Games, the intensified training he’s undergoing, and his Olympic goals (and beyond).
Emily Sisson and her coach share the training, key workouts, and race strategies that got her ready for her dominant win at the Olympic Trials 10,000m and headed to Tokyo strong and confident.
A look inside the training group of U.S. Olympians Paul Chelimo, Hilary Bor and Benard Keter, plus some of their key workouts on the road to Tokyo.
Abdi shares how he has prepared for the Tokyo Olympic marathon, how he keeps going strong, and how he always manages to bring his best game when it matters.
In Episode 15 of the Endurance Podcast, host Ian Sharman talks with running nutritionist Meredith Terranova about fueling for races, training the gut, various diets and racing weight.
The collegiate champion and Canadian record holder reveals why he’s stronger than ever after a year without racing, how his training has changed, and some go-to workouts.
Here's how the septuagenarian has trained his body and mind to face the challenges of the WS-100's difficult course and expected blistering heat.
Riley’s training, under coach Lee Troop, is a lot like the marathon: Relentless. Here are 6 training principles and 3 key workouts that got him on the U.S. team and ready to push for the Games.
An extended cross country season may have been an ‘X’ factor that catapulted Notre Dame’s Yared Nuguse to the next level in his running career.
Webb talks with us as he takes aim at Grandma's Marathon, fresh off a 1:13 half marathon after using pandemic time to redefine his physique.