Mar 26, 2020
How Two Top Competition Climbers Train
'Session with the Best' showcases two top climbers, Sean Bailey and Nathaniel Coleman, as they practice at the USA Climbing Training Center
Read More →Training & Performance
Kristy Murphy Keeps the Spirit of Longboarding Alive
This world champion says you can get into surf shape without ever catching a wave
12 Workouts You Can Do from Home
If you're cooped up indoors and looking to move your body, try one of these routines
Serious Endurance Training Makes Sitting Sort of OK
Nobody gets a free pass to sit all day, but new research on how sitting affects your arteries offers some encouraging news for cyclists
We Can Now Estimate the Effect of Blood Doping
Russian women got slower after the Athlete Biological Passport was introduced in 2012. Anti-doping officials think they know why.
This 58-Year-Old Is Still a Mountain-Bike King
Tinker Juarez continues to compete against—and beat—athletes half his age
What We Can Learn from Studying Older Marathoners
New lab data from a record-setting 59-year-old offers insights on how we age—and, potentially, how to avoid it
Will Gadd Can't Name His Favorite Sport—and That's OK
The ice climber, kayaker, and paraglider continues to explore uncharted territories into his fifties
Are You Overdosing on Ibuprofen?
In a new column, Dr. Brian Cole answers readers' questions about over-the-counter meds and weak ankles
This Woman Wants to Row Across the Pacific
Angela Madsen, a three-time Paralympic rower, has a new goal: becoming the oldest woman to row from Los Angeles to Hawaii
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