The Lab Rat
Nick Heil on the ROM (Abe Streep)

The 4-Minute Workout

The Lab Rat tests an extreme fitness machine.

The Lab Rat

Can a $15,000 fitness machine called the ROM get you to peak fitness in only four minutes a day? We sent the Lab Rat to Albuquerque to find out.

The Lab Rat

The Lab Rat Nick Heil on the ROM


Part 1: Upper Body




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Part 2: Lower Body




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From Outside Magazine, April/May 2021
Filed to:
Lead Photo: Abe Streep
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