Expert tips for keeping your dog healthy, happy, and keen for any type of outdoor activity
The newly revamped TrainerRoad cycling app uses an advanced algorithm to create training programs custom-tailored to the user. Our writer gave it a go.
Allen is a specialist when it comes to charging hard on rough trail. The new VECTIV shoe line is helping get her where she needs to go, fast.
Mental fatigue has become a hot topic for sports science researchers, but its effects remain controversial
At the 2019 World Championships, researchers gave marathoners and racewalkers swallowable thermometer pills and used thermal cameras to assess the effectiveness of hydration and cooling techniques in the heat of competition
Detailed power data from sprinter Marcel Kittel and climber Tom Dumoulin highlight the contrasting physiological demands faced by different riders
A new study explores how inner monologue varies between sports, situations, and experience levels
Tallying which articles are most frequently cited in later studies reveals the biggest trends in sports science—and some oversights
A new study plots the progression of thousands of people following an ultra-minimalist training plan. The results are impressive—at least initially.
Two new studies find performance benefits from high levels of the sunshine vitamin, but they're not the final word
Pronation is out of favor, comfort is too vague, but maybe measuring your "habitual motion path" will guide you to a shoe that minimizes your injury risk
Top trail runners mix running and walking on steep terrain, but even scientists aren't sure how we choose which is better
A creative, challenging at-home circuit to get you fit, no matter your sport
The company's library of studio exercise classes, integrated with on-screen fitness data from your Apple Watch, launches today. Our Sweat Science columnist takes it for a spin.