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Fuel All Your Adventures With This Holiday Sale
So is adventure racing pure competition, or just a grueling way to grab TV ratings?
She can hit frontside 50-50s all day long, snag half-pipe titles with her eyes closed and stretch her hang time to the edge of forever, but what while Cara-Beth Burnside do when it's time to grow up?
Then pay attention, because there's more to posture than walking around with a book on your head
As often as we use them, we can't help but abuse them. Or can we?
How to use those health club machines to your post-holiday advantage
Heed those rusty hinges now, and they'll work more smoothly when it really counts
A modest bit of indoor dedication now will give you the freedom to let loose this winter
Coping with that oh-so-troubling lumbar region
Don't sweat that impending trip — it's easy to keep in shape away from home
Routine got you humming along? Shake it up.
Toughen your midsection, and hardy arms and legs are sure to follow
Weeks nine through 12
Weeks five through eight