Pallet Drag
Total Body Outdoor Exercises
For exclusive access to all of our fitness, gear, adventure, and travel stories, plus discounts on trips, events, and gear, sign up for Outside+ today.
Tie one end of a rope to an old pallet, tire, tree stump, or kettlebell and loop the other end around you. Then run as hard as you can for 75 feet. Repeat six times.
From
Outside Magazine, Jul 2011
Lead Photo: Michael Hanson
