Pallet Drag
Total Body Outdoor Exercises
Outside's long reads email newsletter features our strongest writing, most ambitious reporting, and award-winning storytelling about the outdoors. Sign up today.
Tie one end of a rope to an old pallet, tire, tree stump, or kettlebell and loop the other end around you. Then run as hard as you can for 75 feet. Repeat six times.
From Outside Magazine, Jul 2011
Lead Photo: Michael Hanson
