Pallet Rope Pull
Pallet Rope Pull (Michael Hanson)

Pallet Rope Pull

Upper Body Outdoor Exercises

Pallet Rope Pull
Image

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Attach a 50-to-75-foot rope to a weighted pallet (add a kettlebell) or directly to a kettlebell and pull it toward you using only your arms. Repeat six times.

From Outside Magazine, Jul 2011 Lead Photo: Michael Hanson

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